Shaquille O’Neal Has Sleep Apnea. Do you?

Interesting video about Shaquille O’Neal being diagnosed with sleep apnea. Sleep apnea can be treated with a CPAP breathing machine, an oral sleep mouthpiece similar to a night guard, or surgery to remove some of the excess tissue blocking the airway. For people who cannot tolerate the CPAP, then the mouthpiece is a good alternative. […]

The hidden power of smiling

I just came across a great video that explains why smiles are so important. I tried a fun test at my office. I asked my staff to try to frown for as long as they could while I smiled at them. They could not maintain their frowns. This was a fun way to show that […]